Why This Works

• Pick your 1–3 non-negotiables (the stuff that actually moves the needle)

• Set a clear deadline so your day doesn’t drift

• Finish with a Done List to build confidence and consistency

What You’ll Get

• Page 1: Must-Do List (max 3) + “why it matters” prompts

• Page 2: Rules, deadlines, and optional support tasks

• Page 3: End-of-day Done List to close the loop

Print it or use it on your iPad — either way, it’s built to be dead simple.

Who It’s For

• You’ve got big goals but you’re getting smashed by distractions

• You start a lot… but finish less than you should

• You want a simple daily routine that builds discipline over time

Who It’s Not For

• If you want a fancy productivity system with 9 apps, this isn’t it

• If you won’t protect focus for even 60 minutes, nothing will help

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